3 recipes with Apple, Canned tuna, Rice vinegar, and Walnuts for No shellfish diet

Tuna and egg bento

The bare tuna-paste bento was a great success, but with the arrival of my new bento container, I was left with some extra unused space. I decided to fill the space with easy to make and very tasty iri tamago, which is basically a Japanese kind of scrambled eggs! You can definitely use iri tamago in onigiri, or as a small side dish.

Crispy apple tart

This French inspired recipe is a wonderful start into an autumn cooking season — sweet, tasty, crispy and soft at the same time. The most important part of this cake make apples, and they are the star. Choose the juicy, soft kind that feels grainy and rubs of when rubbing with fingers, they are usually sold in huge bundles on the cheap.

Tuna paste bento

Tuna paste is ridiculously easy to prepare and makes a great no cooking bento, cutting the preparation time to less than 20 minutes, including rice cooking time! Now, that's what I would call cooking on the go! You can also use the tuna paste for a great tasting onigiri or sushi.