2 recipes with Spinach and Tomato paste for Low sodium and No shellfish diet

Shepherd's pie

This one is a real pickle — it's extremely simple, and doesn't look spectacular, but packs a serious punch of flavor and deliciousness. You can easily upgrade or downgrade the recipe based on your liking, use different ingredients, but as long as you make ground meat under a blanket of mashed potatoes, it's gonna be fine ;-)

Colorful chicken with purple potatoes

This recipe is not for the faint-hearted — it requires some frying skills, but makes a really tasty, delicious meal with a massive wow-factor without any extra hassle :-) I actually got the idea for this, when my local grocery store offered special 1kg packages of Vitelotte, a.k.a. purple potatoes. I wanted to make something tasty, but also colourful and festive, thus this crazy, colourful and festive meal was born! ---|

On good thing about these potatoes is, they seem to lower blood pressure and have inflammatory components, which might be a good thing for a winter meal :-)